Archive for the “Health Audiobooks” Category


The Art of Extreme Self-Care 2-CD: Transforming Your Life One Month at a Time

The Art of Extreme Self-Care 2-CD: Transforming Your Life One Month at a Time
Binding: Audio CD
Manufacturer: Hay House
Product Description:

This life-changing work by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.

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A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61)

A New Earth: Awakening to Your Life\'s Purpose (Oprah\'s Book Club, Selection 61)
Binding: Audio CD
Manufacturer: Penguin
Product Description:
A spiritual classic. A number-one New York Times bestseller. An international phenomenon. The Power of Now established Eckhart Tolle as one of today's leading spiritual thinkers. And now his long-awaited new book takes his inspiring message to the next level of understanding.

Unabridged CDs - 6 CDs, 7 1Ž2 hours
Amazon.com Review:
Amazon.com Exclusive Content
Download "The One Thing," an exclusive essay by Eckhart Tolle. [pdf]
List Price: USD 29.95
Lowest Used Price: USD 11.70
Lowest New Price: USD 14.90
Price is accurate as of the date/time indicated. Prices and product availability are subject to change. Any price displayed on the Amazon website at the time of purchase will govern the sale of this product.
Average Rating: A New Earth: Awakening to Your Lifes Purpose (Oprahs Book Club, Selection 61)
Features:
  • ISBN13: 9780143143499
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.
Format: Unabridged
Author: Eckhart Tolle
Edition: Oprah Book Club edition
ISBN: 0143143492
Languages:
Original Language: English
Unknown: English
Published: English
Customer Reviews

A New Earth: Awakening to Your Lifes Purpose (Oprahs Book Club, Selection 61)
A New Earth: Awakening to Your Life's Purpose
This book is truly eye opening and inspiring! As I write this I'm almost finished my second reading, that's how much it has touched me. Not long ago a friend recommened it to me to read after sharing with her how empty and unfulfilled I had felt in my own life of late. Now I feel renewed and reinvigorated with a better sense of who I am as a person. Anyone who also desires a better sense of identity and belonging in their lives will gain a greater perspective of that after reading this message. And they will accomplish that by living more consciously, in the present moment, free of the fear and distraction imposed on them by a culture more consumed by the disease of ego, which, in itself, is a false sense of self anyway. In essence, a mask we all wear for the sake of appearance, blinding ourselves and each other to who we really are underneath.

Nevertheless, I truly have a greater awareness in me that has been lacking for a long time. A wakefulness which lifts the spirit. And Tolle does so by planting the reader squarely in the present moment, freeing them of their obsession with the past and their anxiety over the future. Truly liberating them to simply just be. I applaud Eckhart Tolle for an insightful and liberating work. And I sincerely recommend it to anyone who's interested in a copy of their own.

Reflections on a Journey: The Collective Works of a Poet Storyteller



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Guided Mindfulness Meditation

Guided Mindfulness Meditation
Binding: Audio CD
Manufacturer: Sounds True, Incorporated
Product Description:
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses. Today, with a four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. "We are not trying to actively achieve a state of deep relaxation—or any other state for that matter—while practicing mindfulness," he teaches. "But interestingly, by opening to an awareness of how things actually are in the present moment, we often taste very deep states of relaxation and well-being—of both body and mind." Join the bestselling author of Coming to Our Senses (Hyperion, 2005) and Wherever You Go, There You Are (Hyperion 1995) to develop and deepen your personal mindfulness practice, and to taste the universal aspects of stillness, clarity, wisdom, compassion, and well-being that Guided Mindfulness Meditation offers.
List Price: USD 29.95
Lowest Used Price: USD 15.95
Lowest New Price: USD 16.81
Price is accurate as of the date/time indicated. Prices and product availability are subject to change. Any price displayed on the Amazon website at the time of purchase will govern the sale of this product.
Average Rating: Guided Mindfulness Meditation
Features:
  • ISBN13: 9781591793595
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.
Format: Audiobook
Author: Jon Kabat-Zinn
Edition: Unabridged
ISBN: 1591793599
Release Date: 2005-09-01
Languages:
Original Language: English
Unknown: English
Published: English
Customer Reviews

Guided Mindfulness Meditation
The Best Meditation CD Available
My wife and I frequently use meditation as a tool for general wellness. She has several illnesses that respond to the instructions given on this CD. I would highly recommend this to anyone with a disabling disease as a useful means of gaining some relief.

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Guided Meditations: For Calmness, Awareness, and Love

Guided Meditations: For Calmness, Awareness, and Love
Binding: Audio CD
Manufacturer: Wildmind Meditation
Product Description:

These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others.

As is traditional in Buddhism, these guided meditations do not contain musical accompaniment.

List Price: USD 14.95
Lowest Used Price: USD 10.44
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Average Rating: Guided Meditations: For Calmness, Awareness, and Love
Format: Audiobook
Author: Bodhipaksa
ISBN: 0972441409
Languages:
Original Language: English
Unknown: English
Customer Reviews

Guided Meditations: For Calmness, Awareness, and Love
A great guide to learn loving yourself and others.
I am not a meditation expert. In fact, Guided Meditations is the only meditation CD that I have. But don't be misled by its modest cover or the absence of music and chants. To me, finding this CD was like finding a hidden treasure because it has broadened my path towards spiritual happiness.

I would like to draw your attention to the second meditation practice, which is called the Metta Bhavana or the act of loving-kindness. In simple words, Metta Bhavana is really about wishing wellbeing for yourself and others, so that we will all find happiness and be freed from suffering. To me, it is a beautiful prayer and by sending lovingkindness to others in a spiritual manner, I feel that I have become closer to finding my true happiness.

The Metta Bhavana meditation in this CD is about 26 minutes long, but to me, it felt like 7 minutes, and I always feel wonderful afterwards. The guide's voice is also very soothing, like a friend. I truly recommend it for nothing feels better than cultivating and sending lovingkindness energy to others. May all beings be well and freed from suffering. Thank you Bodhipaksa and bless you.

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Richard Bandler's Guide to Trance-formation: How to Harness the Power of Hypnosis to Ignite Effortless and Lasting Change

Richard Bandler\'s Guide to Trance-formation: How to Harness the Power of Hypnosis to Ignite Effortless and Lasting Change
Binding: Paperback
Manufacturer: HCi
Product Description:
More than thirty years ago, Richard Bandler set out to discover how some therapists effected startling change with their clients, while others argued about theories while their patients waited in vain for help. Now widely regarded as the world's greatest hypnotist and one of the most brilliant minds in the field of personal change, Richard Bandler created patterns that became the bedrock of neuro-linguistic programming (NLP), arguably one of the most profoundly effective approaches for self-improvement. In Richard Bandler's Guide to Trance-formation, he returns to his roots: hypnotic phenomena, trancework, and altered states to provide a highly compelling and effective prescription for quick and lasting personal change. According to Bandler is at the very foundation of human experience. People are not simply in or out of trance, but are constantly moving from one trance to another. We have our work trances, our relationship trances, and our parenting trances. Some of these states are useful and appropriate; others are not. With his signature wit and contrarian approach to therapy, Bandler shows how anyone can reset and reprogram their problem behaviors to reach desired alternatives with lasting and life-altering results. With intriguing case studies, client dialogues, and more than thirty exercises, Richard Bandler's Guide to Trance-formation, is an engaging, read for anyone, whether they are new to NLP, want to further their NLP training, or simply want to make a positive difference in their own lives.
List Price: USD 15.95
Lowest Used Price: USD 9.89
Lowest New Price: USD 9.37
Price is accurate as of the date/time indicated. Prices and product availability are subject to change. Any price displayed on the Amazon website at the time of purchase will govern the sale of this product.
Average Rating: Richard Bandlers Guide to Trance formation: How to Harness the Power of Hypnosis to Ignite Effortless and Lasting Change
Features:
  • ISBN13: 9780757307775
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.
Author: Richard Bandler
ISBN: 0757307779
Number Of Pages: 284
Languages:
Original Language: English
Unknown: English
Published: English
Customer Reviews

Richard Bandlers Guide to Trance formation: How to Harness the Power of Hypnosis to Ignite Effortless and Lasting Change
Great Book
This is a great book that combines NLP and Hypnosis, not a lot of extraneous info, just nut and bolts practical info. A lot of exercises to be used on yourself and others. He packs a lot of information into this book, I find myself having to go back and re-read it, not because it's difficult reading because it's not, it's really uncomplicated, but there are so many techniques that you have to have a highlighter and a pen and pad to get all this stuff. Well worth the money.

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