
Bought the book with trepidation, because my experience with most veggie authors has been preachy. This was refreshing in that it allows folks to be where they are . . and make gradual choices. Even one story where relationship and connecting at a friends meal was more important than being a purist vegetarian. Refreshing, well written and a great primer for those wanting to know how to eat correctly making the switch.
Feature
- ISBN13: 9781561708055
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Loved the authors writing style. I have found the information in other books but never this entertaining. I was 50 pages into it when I realized that the authors want you to become vegan. Some chapters are very graphic and gross but it will make you think twice about buying red meat ever again! Are there better books about Vegan? Sure. but I don’t think they would make you laugh till you pee!
Feature
- ISBN13: 9781400105625
- Condition: NEW
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Bought the book with trepidation, because my experience with most veggie authors has been preachy. This was refreshing in that it allows folks to be where they are . . and make gradual choices. Even one story where relationship and connecting at a friends meal was more important than being a purist vegetarian. Refreshing, well written and a great primer for those wanting to know how to eat correctly making the switch.
Feature
- ISBN13: 9781561708055
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
No Comments »
![Mindless Eating: Why We Eat More Than We Think [UNABRIDGED] (Audio CD) Mindless Eating: Why We Eat More Than We Think [UNABRIDGED] (Audio CD)](http://ecx.images-amazon.com/images/I/210FFKFHBVL._SL160_.jpg)
How can air in food make you more satisfied - make you eat less? How can it curb a tendency to be fat, or reverse a trend?
Can it? Turns out - yes.
Feed a hungry college student a half glass full of smoothie and they will eat 20% more at lunch ½ later than the college student who drinks the SAME smoothie only whipped until it swells to a full glass with air. Not only that, but the ones that eat the airy smoothie don’t make it up at their next meal.
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